Advice and tips for men Hydrate Don't limit your water intake! You may be thinking that avoiding fluids will reduce your chances of leakage, however, this will cause dehydration and heighten the risk of getting a bladder infection. Moderation Coffee/caffeine,...
Training & Exercises Many men find that they can reduce urinary leakage with the right exercise routine. Exercises that target your pelvic floor muscles will improve bladder management and help you control urinary leakage. Exercises Before you start, you need to identify the...
Symptoms, Causes, and Treatment Do you feel like you're using the washroom more often than you used to? If yes, you're not alone. Many men live with symptoms of an overactive bladder that leave them embarrassed and limit their daily...
If you have to urinate constantly or it hurts, you may have a urinary tract infection (UTI). UTIs are not common in young men, but certain conditions and age-related changes can increase your risk. Here are some tips for recognizing...
What are the most common types of bladder problems in men? Common symptoms of bladder issues include: Often feeling the urge to urinate Difficulty initiating urination Frequent urination at night Intermittent or weak urine stream A feeling that the bladder...
Types and causes Male urinary incontinence (UI) can occur for many reasons. Knowing what type of urinary leakage you're experiencing and what's causing it can help you find the right treatment for you. You are not alone Many men experience urinary...
